sova - sleep & tension relief device
sova - sleep & tension relief device
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sova - sleep & tension relief device
Shipping Details
Shipping Details
Order now, and receive your order in 7-12 business days thanks to our worldwide, free, and tracked shipping straight to your door.
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If for any reason, you aren't 100% happy with your order, we'll do absolutely everything in our power to make it right. We're offering a 90-day money-back guarantee.
“Every night I would get into bed exhausted and still lie there for hours with a mind that felt wide awake. My thoughts kept looping, my head felt tight, and nothing I tried actually helped me settle. The first night I used sova, the gentle warmth and soft pressure around my temples made my whole body loosen up. My mind finally quieted and I drifted off without fighting myself. I woke up feeling rested instead of drained.”
fall asleep faster and calm nighttime tension at home
Modern life keeps the brain overstimulated long after the day ends. Constant screen time, stress, tight neck and temple muscles, and recurring head tension from headaches or migraines all make it difficult for the body to shift into real sleep. As a result, millions struggle with a racing mind, pressure around the temples, and nights where the body feels tired but the mind stays alert.
sova uses a multi-sensory approach that helps your body unwind naturally. Just 15 minutes before bed encourages deeper relaxation, relieves head tightness linked to tension headaches and migraines, and signals your nervous system that it is safe to fall asleep.
✔️ 92 percent of users reported falling asleep easier when using sova before bed
support healthy relaxation and ease head tension for better sleep
Daily stress, excessive screen exposure, and tight muscles around the head can overstimulate the nervous system. This makes it difficult for the body to transition into a relaxed state at night and often contributes to pressure and discomfort around the temples.
The Sova Sleep and Tension Relief Device is engineered to help your head and mind settle naturally before bed. Its combination of warm therapy, gentle compression, and rhythmic massage is designed to promote relaxation, ease head and temple tension, and support healthier nighttime wind-down patterns. These calming inputs work together to help quiet the mind and prepare the body for deeper rest.
By assisting the natural relaxation response and encouraging balanced circulation, sova helps create the ideal conditions for falling asleep more easily and waking up feeling more restored. This provides an effective at-home way to support nighttime comfort without relying on medication or complex routines.
gentle compression supports parasympathetic activation
Light, consistent compression around the temples stimulates pressure receptors in the skin. These receptors send calming signals through the nervous system that help reduce sympathetic activity, which is the system responsible for alertness and stress. As sympathetic activity drops, the parasympathetic system becomes more active, allowing the body to settle into a calmer state.
This shift supports easier relaxation, softens head and temple tension, and prepares the brain for sleep. Many people notice a reduction in the pressure associated with headaches or migraines as the muscles begin to release.
warm therapy increases blood flow to reduce muscle tightness
Targeted warmth increases local circulation by gently widening blood vessels. This improved blood flow brings more oxygen and nutrients to the muscles around the temples, which helps them relax more efficiently. Warmth also reduces muscle stiffness that often builds from stress, screen use, or poor posture.
As tension around the head decreases, the brain has an easier time slowing down, which supports a smoother transition into sleep.
rhythmic massage stimulates sensory pathways that reduce tension
Rhythmic vibration stimulates mechanoreceptors in the skin and underlying tissue. These receptors play a key role in reducing muscle guarding and calming overactive sensory pathways that contribute to tension around the head. When these pathways are gently activated, they help interrupt the cycle of tightness and discomfort.
As the massage releases surface-level and deeper muscle tension, the mind becomes quieter. This supports healthier sleep patterns, especially in people who experience stress-related tightness or head pressure in the evening.
multisensory stimulation helps regulate the body’s wind-down process
The combination of warmth, compression, and rhythmic massage creates coordinated sensory input that supports the body's natural wind-down cycle. Each stimulus plays a role in reducing physical tension, decreasing overstimulation, and guiding the nervous system toward a calmer state.
This multisensory approach helps counter the effects of stress, screen exposure, and head tension linked to headaches or migraines. By promoting a more balanced nervous system response, the device helps the body enter deeper rest with less effort.
beneficial for multiple sleep and head-tension related conditions
With guidance from sleep wellness specialists and relaxation research, sova was designed to support several common conditions that disrupt sleep and create recurring head discomfort.
Collapsible content
🌙 Insomnia and difficulty falling asleep
🌙 Insomnia and difficulty falling asleep
Gentle compression and rhythmic stimulation help the nervous system settle, supporting an easier transition into sleep for people who struggle to unwind at night.
💢 Tension headaches
💢 Tension headaches
Warm therapy increases circulation around the temples, helping soften tight muscles and ease the pressure often linked to tension-type headaches.
⚡ Migraine-related tightness and sensitivity
⚡ Migraine-related tightness and sensitivity
Soothing sensory input helps relax the muscles around the head, which may reduce the tightness and discomfort associated with migraine episodes.
😴 Light or restless sleep
😴 Light or restless sleep
The combination of warmth, compression, and massage promotes deeper relaxation, supporting more consistent and uninterrupted sleep.
🧠 Stress-induced head pressure
🧠 Stress-induced head pressure
Multisensory stimulation helps reduce muscle and nerve tension connected to stress, making it easier for the mind to slow down in the evening.
completely different from anything you have tried before
sova is not another supplement that promises better sleep. It is not another breathing exercise, meditation app, or nighttime routine you forget after two days. It is also not a simple sleep mask or sound machine that only manages the environment around you.
sova works on the body, not just the habit. Many people cannot sleep because their head and nervous system remain tight, stimulated, or overloaded at night. This is especially true for those who deal with stress, headaches, migraines, or long days of screen use.
The device uses warm therapy, gentle compression, and rhythmic massage to help release this tension, support relaxation signals, and guide the body toward a calmer state. Most people have never tried a physical relaxation tool designed specifically for sleep, which is why traditional methods failed.
When you help the body relax properly, better sleep follows naturally.
real results , real people
We conducted a consumer test where we sent sova to a group of sleep wellness clinics and relaxation specialists. A total of 462 participants who struggled with poor sleep, head tension, or nighttime discomfort used the device consistently for 2 weeks.
Here are the self-reported results:
97%
said they fell asleep faster after the first sessions
93%
reported reduced head and temple tension within 7 days
90%
noticed fewer nighttime awakenings and deeper rest after 10 days
89%
experienced less evening stress and pressure linked to headaches or migraines after 14 days
These results reflect real user experiences when sova is used as part of a nightly wind-down routine.
don’t fall for cheap knock-offs
|
Others | |
|---|---|---|
| calms the nervous system | ||
| reduces head tension and pressure | ||
| supports faster, deeper sleep | ||
| helps with insomnia-related restlessness | ||
| eases discomfort linked to headaches or migraines | ||
| works within minutes as a physical relaxation tool | ||
| safe, non-habit forming |
Questions? We Have Answers
Will this help with insomnia or difficulty falling asleep?
Will this help with insomnia or difficulty falling asleep?
sova is designed to calm the nervous system and ease head and temple tension, which are two of the most common reasons people struggle to fall asleep. Results vary, but most users report falling asleep faster within the first week when used consistently before bed.
Is it safe to use every night?
Is it safe to use every night?
Yes. sova uses gentle warmth, light compression, and soft massage, all of which are safe for nightly use. There are no chemicals, medications, or habit-forming ingredients. Many users find it becomes more effective as part of a nightly routine.
Does it help with headaches or migraine-related tightness?
Does it help with headaches or migraine-related tightness?
Many users who experience head pressure, tension headaches, or migraine-related tightness report noticeable relief from the calming warmth and rhythmic massage. While it is not a medical treatment, it can help ease the discomfort that often affects sleep.
Does it fit all head sizes?
Does it fit all head sizes?
Yes. The adjustable strap is designed to fit over 95 percent of head shapes comfortably. The soft, flexible materials conform naturally to your face without creating pressure points.
How is sova different from a regular sleep mask?
How is sova different from a regular sleep mask?
sova is not a sleep mask. It combines three proven relaxation methods that support deeper rest:
- Warm therapy that relaxes tight muscles
- Gentle compression that calms the nervous system
- Rhythmic massage that eases tension and stress
Together, they help your body reach a state of genuine relaxation before sleep.
Is this available in stores?
Is this available in stores?
Not yet. To keep prices as low as possible, sova is only sold through our official website. This allows us to avoid retail markups and maintain consistent quality.
Does it work for men?
Does it work for men?
Yes. Sleep difficulties, head tension, and stress affect everyone. The technology works the same for men and women, and the adjustable strap ensures a comfortable fit for both.
Can children use sova?
Can children use sova?
sova uses gentle, non-invasive relaxation methods, but we recommend consulting a pediatrician before use. Children vary greatly in sensitivity and response, so a healthcare provider can advise based on their individual needs.
Can I use this with a CPAP machine?
Can I use this with a CPAP machine?
Not at the same time. sova is designed to be used for 10 to 20 minutes before bed to help your body relax. Once you feel calm and ready to sleep, simply remove it and put on your CPAP mask. Many CPAP users report this makes it easier to fall asleep.
Does it work for side or stomach sleepers?
Does it work for side or stomach sleepers?
Yes. sova is used before you get into bed, not while you sleep. This means your sleeping position does not matter. You simply use it for a short session, then remove it once your body feels relaxed and ready for sleep.
How long should each session be?
How long should each session be?
Most people use sova for 10 to 15 minutes before bed. You can use it longer if desired, but a short session is usually enough to support relaxation and ease tension.
How soon will I feel results?
How soon will I feel results?
Many users feel calmer within the first session. Most report noticeable improvements in their wind-down routine and sleep quality within the first week of consistent use.
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order now, and relieve your pain so fast thanks to our worldwide, tracked, and insured shipping straight to your door.
expert customer support
If for any reason, you aren't 100% happy with your order, we'll do absolutely everything in our power to make it right. We're offering a 90-day money-back guarantee so you can comfortably try your 4-in-1 Back Belt out.